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With a brand new design and all new content, make time for yourself with this daily wellness journal

Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good

Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, sleep and energy levels, and the things you're grateful for

Paper Quality: 96 leaves (192 sides) of paper. The inner pages are 60 lb. Its hardback cover is 0.2" thick with a 120 lb silk paper finish

Dimensions: 6" x 8.5"

An introduction to the wellness eco system and the 6 pillars that sit within it

12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening

Weekly and monthly check ins against the 6 wellness pillars

Useful articles throughout, written by wellness expert

Reflection and 360 life wheel at the end of your journalling journey

Pages are undated. Fill out the dates yourself and start using any time of the year

Height: 8.5 inch
Depth: 0.68 inch
Width: 6 inch
Weight: 16 ounce
Vendor Style: WS1342239

Consider us your Squishy Headquarters! | New Squishies Keep Popping Up | Shop Now

Educators & Healthcare Workers Save 10% off In-Store!

FREE Exclusive Cape Cod Jewelry Box with Cape Cod Jewelry purchase of $250+ | Online Only | Shop Now

Fairy Tale Wellness Journal

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